(Omal corrects a practice of
                            chakra building that I had been trying and
                            explains how a life between lives influences
                            our life now in a very important way. If
                            prior to being born you programmed yourself
                            to have an unquenchable thirst for
                            knowledge, it’s possible one could live
                            forever. It’s when the questing ends, so
                            does one’s life. It explains one way on how
                            he has been able to live to over a hundred
                            thousand years so far.)  
                
                
                Russ: okay Karra have been
                        discussing the chakras lately…..
                Omal: uh-huh.
                Russ: and did a little practice with
                        what she’s been teaching and one of the things I
                        wanted to work with you on is the crown chakra
                        because we dealt on that last week…..
                Omal: oh yes.
                Russ: working into my consciousness
                        a little bit. She mentioned how between the
                        third and the
                        sixth dimension the chakra has such a change of
                        speed and opening…..
                Omal: uh-huh.
                Russ: how fast it opens and closes.
                        Well when she mentioned the fact that you could
                        work on bringing your chakra speed up, in
                        practice of that I’ve noticed that it does in
                        fact bring about a certain level of newer
                        consciousness.
                Omal: uh-huh.
                Russ: but I also find that with that
                        you get rather dizzy.
                Omal: yes.
                Russ: now what kind of balance does
                        it take to maintain that speed and yet not get
                        the dizziness?
                Omal: okay you are increasing the
                        speed of just one chakra correct?
                Russ: correct.
                Omal: you have to do all chakras.
                Laura: in other words stay in
                        balance.
                Omal: correct. Does somebody have a
                        clapper attached that light? 
                      
                (a bulb
                        in the room kept going on and off)
                      
                Skip: no.
                Omal: no, obviously not.
                Russ: okay, now bunefits to this….
                Omal: bunefits?
                Russ: benefits are quite obvious but
                        now is the speeding up of the crown chakra I
                        guess along with the others a doorway into
                        higher consciousness then?
                Omal: yes and no, yes and no. It
                        certainly is a doorway if you learn how to
                        control it and use it properly. Also if you have
                        the intelligence and the intellect to be able to
                        understand what is actually happening. If you
                        don’t and you accelerate and you have no
                        comprehension of what you’re doing, it is an
                        exercise in futility. If you don’t comprehend or
                        plan accordingly, what are you going to do with
                        the increase in awareness? Are you going to have the desire
                        to do anything with that increase in awareness?
                Russ: hmm.
                Omal: so it is something that you
                        have to have the intellect and the intelligent
                        capability to be able to use it.
                Russ: I see, so it’s similar in ways
                        to meta-concert?
                Omal: yes but on a personal level.
                Russ: on a personal level, okay.
                Omal: it is more tuning your body
                        and mind. If you remember, it has been discussed
                        in the past that how can you extend your life if
                        you don’t have a healthy body and a healthy mind
                        and a healthy spiritual existence?
                Russ: hmmm.
                Omal: after all, you can have a
                        healthy mind that will run for an indefinite
                        period of time but if the body is not healthy,
                        then it fails. 
                      
                 Laura:
                                  okay what I’m trying to understand is,
                                  we learned that the mind controls the
                                  body in other words, a healthy mind
                                  produces a healthy body.
                                  
                                  Omal: that is correct that you have to
                                  have a healthy mind and the
                                  understanding to maintain the healthy
                                  body. You can keep a body healthy but
                                  if the mind is no longer willing to
                                  continue for advancement, then the
                                  body will eventually fall into
                                  disrepair. It is again you can’t have
                                  one without the other. To maintain a
                                  healthy body you must have a healthy
                                  mind. To maintain a healthy mind you
                                  must have a healthy body. After all,
                                  the physical body is nothing more than
                                  a vessel for the brain and the mental
                                  capacities related thereof too. So it
                                  is important to continue to have a
                                  mental awareness as well as a physical
                                  well-being that are at a level that
                                  are equal. You can certainly drive a
                                  mind too hard as you can drive a body
                                  too hard so it is a balance that is
                                  necessary.
                                  
                                  Russ: hmm.
                                  
                                  Omal: however, if you try to keep a
                                  body healthy but you do not have the
                                  mental capacity or intellect or desire
                                  to keep a healthy mind, then the body
                                  after a while just becomes a vessel
                                  for an empty organ. So it is important
                                  to remember that it is necessary for a
                                  body to be healthy as well as a mind
                                  to be healthy.
                                  
                                  Russ: hmm, now one of those is with
                                  chakras.
                                  
                                  Omal: correct.
                                  
                                  Russ: and if your chakras are hurting,
                                  so is the rest of your entire body.
                                  
                                  Omal: as well as your mind.
                                  
                                  Russ: as well as your mind.
                                  
                                  Laura: once your mind gets to the
                                  point where it can’t advance further
                                  in that particular incarnation, it
                                  doesn’t matter anymore because you’re
                                  supposed to be in another stage now
                                  and your body in a way responds to
                                  that that the mind cannot fulfill any
                                  more than it already has in that
                                  particular dimension or in a
                                  particular lifetime correct?
                                  
                                  Omal: that is correct 99.9%, I won’t
                                  quibble over the .1%. I would have
                                  worded this a little differently but
                                  then you are not I, you are you which
                                  is good.
                                  
                                  Russ: so you’re saying there is as she
                                  says a limit where you can grow to and
                                  then you can’t advance any further?
                                  
                                  Omal: yes to a certain extent, as I
                                  said there is that .1%. The .1% is
                                  that it depends on how you pace
                                  yourself. If you have a constant
                                  questing for knowledge, a thirst for
                                  knowledge that is unquenchable and you
                                  have the desire to maintain a healthy
                                  body plus a healthy mind and you have
                                  that unquenchable thirst for
                                  knowledge, then theoretically your
                                  body should be able to go on for an
                                  indefinite period. Getting older and
                                  older and more and more and more
                                  creaky as more and more things start
                                  to wear out. But with proper care and
                                  maintenance, theoretically the human
                                  body, the third dimensional human body
                                  could go on for an indefinite period
                                  of time. Death normally occurs when
                                  the desire to continue learning has
                                  ceased to be or you have learned all
                                  that you wish to learn in that
                                  incarnation but if you are programmed
                                  in your waiting period to have that
                                  insatiable questing for knowledge and
                                  also programmed to have that
                                  capability for maintenance of the mind
                                  as well as the body, then
                                  theoretically it should go on forever.
                                  I say theoretically, everybody has a
                                  limit where they eventually get to the
                                  point where they are no longer
                                  interested in learning anymore or they
                                  become tired of learning. That is the
                                  point where most people that survive
                                  most traumatic events or illnesses
                                  give up. They’ve learned as much as
                                  they wish to in that incarnation.
                                  
                                  Russ: hmmm.
                                  
                                  Omal: that is the .1%.
                                  
                                  Skip: okay.
                                  
                                  Russ: so when you get to the sixth
                                  dimensional stage…..
                                  
                                  Omal: uh-huh.
                                  
                                  Russ: and you’re living for a thousand
                                  years, I mean it's the same situation.
                                  You can go on indefinitely beyond that
                                  if…..
                                  
                                  Omal: theoretically yes.
                                  
                                  Laura: different setting, same thing.
                                  
                                  Omal: uh-huh, different terms though.
                                  
                                  Russ: so is that why you’ve lived so
                                  long?
                                  
                                  (everybody chuckles)
                                  
                                  Omal: I have a thirst for knowledge
                                  that would surprise you.
                                  
                                  Russ: hmmm.
                                  
                                  Omal: my metabolism is different and
                                  my outlook on time is different as I
                                  stated last week. A minute, an hour, a
                                  week, a year, after I finish my tea.
                                  And with this fifth dimensional coffee
                                  mug that I was given to drink my tea
                                  from, that may be a few hundred years.
                                  Still haven’t figured out how it keeps
                                  warm.
                                  
                                  Russ: that’s a good one.
                                  
                                  Omal: yes?
                                  
                                  Skip: I’m trying to absorb all you’ve
                                  said.
                                  
                                  Omal: Ahh. Okay, I see we are running
                                  dry on questions.
                                  
                                  Skip: uh-huh.
                                  
                                  Omal: I will depart.
                                  
                                  Russ: thank you.
                                  
                                  Skip: thanks Omal.
                                  
                                  Laura: thank you.
                                  
                                  Omal: live long, prosper and, I’ll be
                                  back.
                                  
                                  Skip: I’m sure.
                                  
                                  Omal: for entertainment purposes, “I
                                  will take the Uzi 9 mm with laser
                                  sights and the plasma rifle.”